Entries by Ms Dawson

Sun Soo Geungang (Health) #6 – Nature

Dear All, Sometimes words just aren’t enough to express the soul-deep multitude of feelings that have engulfed us as a community and a nation recently. My wish for humanity? May every person be seen, heard, valued, cared for, fulfilled, well-nourished, loved in safe and secure relationships, in a circle of community, family, and friends, so […]

Sun Soo Geungang (Health) #4 – Breathe

Dear all, Ever experience a sudden adverse unwanted situation? You may have found yourself holding your breath!  This common automatic reaction actually heightens the sympathetic nervous system’s “fight/ flight/freeze” reaction, stimulates our limbic or “primitive brain”, and decreases our ability to think clearly and effectively.  This is the reason why we focus so much on […]

Asheville Sun Soo Martial Arts – COVID-19/Coronavirus update

By now, all Asheville Sun Soo students and their families should have received an e-mail regarding the changes that will be happening at the dojang during this time. Please check your inbox and your spam folders to make certain that you have received the message. If you have not, please contact us at 828-505-4309 and […]

Asheville Sun Soo Martial Arts Prepares for February 2020 Testing

Asheville Sun Soo will conduct belt rank testing on Friday, February 14th and Saturday, February 15th.  We are excited to welcome 3 visiting Guest Master Judges for this event – 9th Dan Grandmaster Ju Hun Kim, 6th Dan Master Robert Word, and 5th Dan Master Bob Kerr!  Grandmaster Kim (not to be confused with Grandmaster Suk Jun Kim, Founder […]