Dear All, Sometimes words just aren’t enough to express the soul-deep multitude of feelings that have engulfed us as a community and a nation recently. My wish for humanity? May every person be seen, heard, valued, cared for, fulfilled, well-nourished, loved in safe and secure relationships, in a circle of community, family, and friends, so […]
Author Archive for: Ms Smith
About Ms Smith
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Meanwhile lets just say that we are proud Ms Smith contributed a whooping 95 entries.
Dear all, Ever experience a sudden adverse unwanted situation? You may have found yourself holding your breath! This common automatic reaction actually heightens the sympathetic nervous system’s “fight/ flight/freeze” reaction, stimulates our limbic or “primitive brain”, and decreases our ability to think clearly and effectively. This is the reason why we focus so much on […]
Dear all, Our tae kwon do practice provides us with a lot of things that are good for our bodies. Strength. Flexibility. Endurance. Although we may not be thinking about it during a physically challenging class, these are exactly the kinds of qualities that we are internally cultivating as well. And thank goodness for that! […]
Dear all, Do you have a computer or any technological gadget that starts with the letter i? Could you ever visualize treating that expensive piece of equipment less than gently? Imagine what would happen if you smacked your computer lid closed every time you used it, or dropped your iPad or smartphone from 4 feet […]
Dear all, In the Korean language, it turns out there are numerous ways to say “crisis”, and one of the “crisis” words means “bifurcation or diverging point.”…one path that splits into two. Any time there are two ways to possibly go, there is the power of choice. Even though a lot of things are out […]
By now, all Asheville Sun Soo students and their families should have received an e-mail regarding the changes that will be happening at the dojang during this time. Please check your inbox and your spam folders to make certain that you have received the message. If you have not, please contact us at 828-505-4309 and […]
Asheville Sun Soo will conduct belt rank testing on Friday, February 14th and Saturday, February 15th. We are excited to welcome 3 visiting Guest Master Judges for this event – 9th Dan Grandmaster Ju Hun Kim, 6th Dan Master Robert Word, and 5th Dan Master Bob Kerr! Grandmaster Kim (not to be confused with Grandmaster Suk Jun Kim, Founder […]
Asheville Sun Soo is excited to celebrate our anniversary! We opened on January 3, 2007 – making today, January 3, 2020, our 13th anniversary! In addition to today marking our 13th year serving the Asheville area, we are also commemorating our 1-year anniversary at our current location in the River Ridge Market Place! We […]
Asheville Sun Soo Martial Arts is thrilled to have CJEM Designs as the sponsor for our December 2019 belt rank testing event! CJEM Designs is owned and operated by Jessica Larsen, currently a yellow belt practitioner at Asheville Sun Soo, as well as mother of two of our advanced student practitioners. Jessica is a licensed […]