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Asheville Sun Soo Celebrates Our 13th Anniversary

photo of Asheville Sun Soo's storefront

 

Asheville Sun Soo is excited to celebrate our anniversary! We opened on January 3, 2007 – making today, January 3, 2020, our 13th anniversary! In addition to today marking our 13th year serving the Asheville area, we are also commemorating our 1-year anniversary at our current location in the River Ridge Market Place!

We would like to thank all of you for being a part of our Asheville Sun Soo Martial Arts family! Asheville Sun Soo wishes all of our students and families a happy, healthy, and prosperous New Year!

Photo of Black Belt students and Asheville Sun Soo vans in front of the dojang

Grandmaster Morris Attends UTA Grand Nationals in Louisiana

uta grand nationals photo of school ownersOver the weekend of July 25-27, Grandmaster Tony Morris represented Asheville Sun Soo Martial Arts at the annual Grand Nationals event conducted by the United Taekwondo Alliance (UTA).

The Grand Nationals serves several purposes within the UTA. It is a venue for a weekend long convention that includes professional education for member school owners and instructors, an opportunity for high-ranking (4th Dan and above) Black Belt testing and promotions, and the Grand National Championship Tournament.

Asheville Sun Soo Martial Arts is honored to be a new member of the UTA. As a function of that membership, Grandmaster Morris was invited to attend the Grand Nationals, both as a professional presenting speaker to other school owners covering best business practices and relational operations – as well as –  one of several high-ranking (8th Dan and above) judges for the Black Belt rank testing.

Asheville Sun Soo is enthusiastic about adding the UTA to our network of school associations, in addition to our home association of Taekwon-do International. These partnerships are beneficial to our students, expanding the number of sister schools we connect with, and providing opportunities for expanding outreach and service. We look forward to our continued association with both TKDI and the UTA – and to seeing students and instructors from both at our Invitational Tournament, to be held on September 28!

 

Grandmaster Tony Morris Visits Leicester Elementary

Grandmaster Morris and Ms Amy Vaughn's First Grade Class at Leicester ElementaryFounder and Head Master Instructor Grandmaster Tony Morris recently paid a visit to local elementary school, Leicester Elementary. He taught students some of the basics of self-defense and the tenets of Tae Kwon Do, while conducting a class that was fun and engaging.

While engaging with these students, Grandmaster Morris was also there to support teacher Amy Vaughn, a 2nd degree Black Belt practitioner at Asheville Sun Soo, as well as a first grade teacher at Leicester Elementary.

It is always a pleasure to support our local community, and we are proud of the contributions our students regularly make to the local community. If you are interested in booking Asheville Sun Soo for a martial arts demonstration, self-defense class, or other engaging venue for your group or organization, please contact Grandmaster Tony Morris at Asheville Sun Soo Martial Arts – 828-505-4309.

Asheville Sun Soo Martial Arts is Proud to be a Recipient of the 2019 Sky High Growth Award!

Asheville Sun Soo Martial Arts is proud to have been awarded a 2019 Sky High Growth Award by the Asheville Area Chamber of Commerce. The Sky High Growth Awards recognize businesses for their growth and contribution to the local economy.

Asheville Sun Soo Martial Arts was selected as one of only 20 businesses in the greater Asheville area, from among the tens of thousands in its business community. Asheville Sun Soo Martial Arts was chosen in acknowledgement of its exceptionally high professional standards, innovations within the martial arts industry as well as the business community at large, along with its 12 ½ year continuous history of sustained growth, #1 ranking in the annual “Best of WNC” area voting, and contribution to the local economy and quality of life in Asheville.

Grandmaster Tony Morris and Master Michael Dickinson received the award on behalf of Asheville Sun Soo Martial Arts. Also present at the ceremony were Instructors Master Amy Dexter, Master Thabiti Sabahive, Ms. Tina Clark, and Ms. Cyd Smith, as well as Krisy Williams, our Operations Manager.

The award ceremony was held at Sierra Nevada Brewing in Mills River, and was well-attended by many local businesses, many of which also received a Sky High Growth Award. Asheville Sun Soo is thrilled to have been recognized by the Asheville Area Chamber for its business excellence.

Asheville Sun Soo Martial Arts would like to congratulate its fellow 2019 Sky High Growth Award Winners!

Asheville Arborists,  Asheville’s Fun Depot, Avadim Health, Inc., Blue Ridge Orthodontics, Center for Craft, Center for Massage & Natural Health, Hi-Wire Brewing, The Market Place Restaurant & Lounge, The Matt & Molly Team, LLC, Mind Your Business, Inc., Mosaix Group, Inc., PHYSIO Physical Therapy and Wellness, Shoji Spa & Lodge, SimplyHome, Sona Pharmacy + Clinic, Spherion, Vannoy Construction, YMCA of Western North Carolina, and Zoe Dental.

photo of Sun Soo staff members at Sky High Growth Award Ceremony

Sun Soo at Eblen Intermediate School

In February, Master Morris, Mr. Dickinson and several Sun Soo students volunteered at Eblen Intermediate School, teaching 6th grade PE for a week. The focus was on practicing self discipline and self respect while learning some of the tae kwon do  fundamentals.

WLOS did a story about it on their “Never Stop Learning” segment with Tammy Watford. Watch the video here.

Sun Soo Members Attend TKDI Summer Camp in New Jersey

September 19, 2011 – The instructional TaeKwon-Do International Summer Camp weekend was held in New Jersey at the end of August. There was plenty of training as well as summer fun.

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What Shape is Your Vessel…this Moment?

Several years ago, while attending a training in leadership, I saw a most remarkable demonstration.   The primary point was profound.  The materials used were familiar.  And the contrast between the profundity of the point and the commonness of the props gave great amplification to the impact of the demonstration.  It was incredibly simple — with straight forward results.  And yet I knew, in a very specific and memorable moment, that I would forever see and experience life differently — from that reference mark forward!

The materials used included two individual, uniquely and specifically shaped clear glass vessels, as well as one large pitcher of water.  The first vessel was about a foot tall and narrow, about two inches wide and square in its cross-section.  The second vessel was short – about six inches tall, pear-shaped and approximately six inches in diameter at its widest point.

Without saying a word, the demonstrator lifted the pitcher of water and proceeded to carefully and slowly pour the water into the first glass vessel.  Read more

A Martial Arts Lesson in Compassion

Compassion…the Magical Key to ONE

Contrary to some popular belief, the ultimate aim of an authentic martial arts practice is to become “one-with” “another” and in so doing there is no basis for conflict, for there is no basis for “separateness”.  The key resource for this expression is “compassion”. Read more

All About Energy

Energy is fascinating!  We have it, need it,  want it, spend it, trap it, hoard it, share it, enjoy it, replenish it, transform it, benefit from it, create with it, destroy with it, love with it, understand through it, expand and contract with it… and through it all exist AS it – Energy…!

The more we understand and experience energy and ourselves and everything else as energy, the better able we are to fully and consciously engage in life.  An authentic martial arts practice provides an excellent opportunity for self-development through exploring and experiencing fundamental principles of energy… Read more

Consequential Sequence: Capability, Humility and Respect

Life is rich with relationships. Give and take, cause and effect and consequential sequencing are among the most prominent relationship models between things, people, factors and entities. Consequential sequencing—the effect or consequence one thing has on another, and the resulting sequence—is the most fascinating.

One of life’s more powerful consequential sequences is the relationship between the qualities of capability, humility and respect. These states of being are often misunderstood individually, collectively, and in their respective relationship to each other. An authentic martial arts practice provides a rich opportunity for them to be experienced, explored, understood and, ultimately, powerfully employed.

The Sequence of Capability, Humility and Respect

Capability relates to developing and then possessing an ability for particular skills or knowledge. As we develop an ability, we begin appreciating our capability and feel compelled to explore ourselves, and life, more deeply. This exploration leads us to realize how vast the universe is, how relatively small as individual entities we are in comparison, and how much more there is to learn and to live—a humbling process. The resulting humility allows us to share our capabilities and benefit others, ultimately earning their appreciative esteem and respect. Capability invites humility, which in turn creates respect.

This sequence can work in reverse, as well. When we are respected by others without using force, our resulting appreciation for that respect creates humility. The sharing and accessible state of humility keeps us engaged in our area of accomplishment/knowledge, thereby sustaining capability. The flow of this sequence, in one direction and then the other, is one of the more powerful and pleasurable oscillations of life.

Although an authentic martial arts practice can provide a rich environment in which to experience and develop and accelerate this consequential sequence, we can start right now with where we are in this moment. . So start today, by practicing and experiencing capability, humility and respect… and discover the martial artist in you!